Coaching de vida & Desarrollo personal

¡Coaching & desarrollo personal, un verdadero motor de cambio positivo!

Hay tantas trayectorias de vida como seres humanos, y todos encontramos dificultades en determinados momentos de nuestra vida. Ocurre que ciertos acontecimientos, ciertas etapas, ciertos cambios, son difíciles de gestionar a nivel emocional y psicológico. O no logramos alcanzar los objetivos que nos hemos propuesto. En estas situaciones, un coach de vida tiene un papel esencial. Un coach es tu guía profesional y experimentado que te hace las preguntas adecuadas.

¿Qué es el coaching?

El coaching es un acompañamiento según las necesidades de una persona en un proceso de cambio/adaptación, en un momento clave de su vida, partiendo de las necesidades que expresa, hasta la completa consecución de sus objetivos específicos.

El coach tiene varios conceptos, herramientas y técnicas, que ha aprendido a utilizar, que permiten a la persona que recibe el coaching tomar conciencia de lo que necesita para avanzar.

El coach no da consejos. El papel del coach es hacer las preguntas adecuadas para ayudar al cliente a encontrar sus propias soluciones.

“Small steps lead to big changes.  If you are nervous about meeting with me for the first time, taking the first step is easier than you think! “

¿Cuál es mi papel como coach?

I accompany and support you through personal development and coaching techniques. I offer individual coaching to children, teenagers and adults who want to overcome situations such as:

  • Difficulties with motivation and clarity in life (I use the Ikigai method to (re)find one’s life mission and the VIA/Nuances method to get to know oneself better)
  • Accompaniment in life transitions (Divorce, Separation, Blended family, Single parent family)
  • Unmanaged grief (death of a loved one)
  • Addictions (alcohol, drugs, gambling, video games, …) (puedes leer mi blog post sobre adicciones aquí)
  • Overload problems (stress, mental overload, burn-out, bore-out, depression)
  • Blockages are due to cultural beliefs. Not finding your place in society
  • Stress management/ Time management
  • Getting to know yourself better and rediscovering yourself
  • Realising your full potential
  • Make your plans a reality
  • Get rid of mental blocks and change limiting behaviors and beliefs to get rid of repetitive patterns.
  • Feel better and have more confidence and self-esteem and learn to assert yourself by setting limits
  • Improve your communication and listening skills to defuse conflicts

My life mission is to help you find balance, simplicity, and happiness in your life in all aspects.

Thanks to several coaching techniques, the support of my own coaches, and my personal internal work I managed to overpass all those situations, and I am able now to support and help you to go out of those situations forever!

Puedes leer mi blog post sobre mis coaches aquí

I can motivate you, challenge you, be your coach, and inspire you, but
the most important thing is that I can give you that «spark» that you
need to take the control of your own life.

Es hora de preocuparte por la persona mas importante del mundo: Tú!

Where do you find me for your coaching sessions?

We can meet at the “L’hirondelle” Center every Tuesday & Thursday between 08H00 and 13h00. You can ask for an appointment here.

I also do sessions coaching at the “Les magnolias” Center, you can contact me here for an appointment.

I can also do online coaching sessions.

Testimonios de clientes y transformaciones

Lee lo que mis queridos clientes dicen sobre mi trabajo:

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